by Katie Hodgkinson | Feb 4, 2025 | Menopause
Hormones play a vital role in regulating nearly every function in our bodies, from mood and energy levels to metabolism and reproductive health. But what causes them to go out of balance? Let’s explore some common questions about hormone imbalances and the lifestyle...
by Ben Kench | Nov 7, 2024 | Menopause
There is a potential link between perimenopause and exacerbation of symptoms of ADHD. In addition, it is not uncommon for the possibility of ADHD to be suggested or diagnosed at the time of perimenopause or menopause. I have shared some frequently asked questions on...
by Katie Hodgkinson | Mar 14, 2024 | Menopause
Some women have mid-cycle pain or bloating when they ovulate, but did you know about the following symptoms that may occur at this time? 1. Achy joints – prostaglandin, a hormone that is released around ovulation time can cause inflammation and joint...