by Katie Hodgkinson | Sep 7, 2025 | Menopause
The risk of heart disease increases at menopause. Changes in hormones in particular reduced oestrogen levels can increase your risk. Heart disease is the top cause of death in women So how can you reduce your risk? You have more power than you think. Menopause is a...
by Katie Hodgkinson | Sep 7, 2025 | Menopause
Menopause is just a part of life, but lots of us don’t really know what to expect, especially when it comes to our hearts. Many people think menopause is all about hot flushes or brain fog. But did you know – that after menopause your chance of getting...
by Katie Hodgkinson | Mar 9, 2025 | Menopause
If you’ve started getting heartburn or acid reflux, or existing reflux is worsening during peri-menopause or menopause, you’re not alone. Research shows that women going through menopause are up to three times more likely than pre-menopausal women to develop...
by Katie Hodgkinson | Feb 18, 2025 | Menopause
Hormone Replacement Therapy (HRT) is a common treatment for management of menopause symptoms, but many women have questions about its benefits, risks, and if they are suitable to take it. Here, we answer the top 10 most frequently asked questions about HRT. What...
by Katie Hodgkinson | Feb 4, 2025 | Menopause
Why Can Weight Increase at Menopause? Menopause is a significant phase in a woman’s life, bringing various physical and hormonal changes. One of the most common concerns women face during this transition is unexpected weight gain. But why does this happen, and what...
